ARISE is pleased to offer these Life Skill Webinars to anyone who would like to sharpen or refresh their basic life skills. Copies of these recent ARISE Life Skills Webinars can be viewed below - these are pre-recorded sessions, so no interaction is necessary. If you would like to take part in a live ARISE Webinar, please view the ARISE Training Calendar for upcoming dates and times.

If you were trained as an ARISE Life Skills Group Facilitator and are feeling a little fuzzy on how to positively engage the youth you are working with, or if you are curious about ARISE life skills training, this online booster session is for you.

This webinar will reinforce the most important teaching tools used in the ARISE Life Skills Group Facilitator training. This is a unique opportunity to enhance your skills.

Objectives:
• Review the ARISE teaching formula
• Review the ARISE lesson planning form
• Practice planning an ARISE lesson
• Engage with praise

• ARISE Life Skills Refresher Training Webinar - total running time of this web seminar is approximately 37 minutes.

We are all living in a crisis filled environment. Life is different today, there is a new feeling of fear on a scale that most of us have never experienced before—fear that there is no end to our problems. All this pressure causes stress at home and at work. No one is immune to stress but, with practice, we can learn to manage it. Stress can sneak into your life and turn it upside down. If a stressful job, a hectic home life, or unhealthy habits are things you are dealing with, view this webinar. You will come away knowing how to create a less stressful life.

Objectives:
• Identify personal stress levels
• Identify sources of stress
• Understand the two types of stress
• Practice a technique for turning negative thoughts into positives
• Learn tips for reducing stress

• ARISE Foundation Stress Management Webinar - total running time of this web seminar is approximately 44 minutes.

Listening is more important today than ever before as we try to make our way through life. It is essential to know how to capture other people’s thoughts and mirror them back in a way that lets them know we are listening because we care. This ARISE webinar will help you learn how to use reflective listening skills.

Objectives:
• Understand the difference between listening and hearing
• Understand what hinders listening
• Understand the results of being a better listener
• Learn how to demonstrate nonverbal active listening
• Learn how to demonstrate verbal active listening

• ARISE Active Listening Webinar - total running time of this web seminar is approximately 48 minutes.

Stamp Out Gossip and Rumors in the Workplace -
Another practical online course in the dynamic ARISE webinar series.

Workplace gossip is a serious issue. Gossip causes hurt feelings, lowers morale and creates a toxic work environment. Most of us wouldn’t deliberately spread malicious rumors, but sometimes we participate in the “office grapevine” without really thinking about the damage it causes.

This webinar will raise your awareness of cruel gossip and behaviors that contribute to the spread of rumors. You’ll learn practical tips for dealing with gossip and creating an anti-gossip frame of mind that will make you happier and your workplace more positive.

Objectives:
• Define rumors and gossip.
• Understand how rumors and gossip contribute to a negative workplace environment.
• Learn responses that defuse the power of rumors and gossip.